Array
ve 100 g | v 1 dávce 50 g | |
---|---|---|
Energetická hodnota | 1614 kJ (19%*) | 807 kJ (10%*) |
Energetická hodnota | 807 kCal (40%*) | 403,5 kCal (20%*) |
Bílkoviny – proteiny | 20,1 g (40%*) | 10,05 g (20%*) |
Sacharidy – uhlohydráty | 72,7 g (28%*) | 36,35 g (14%*) |
Tuky | 0,9 g (1%*) | 0,45 g (1%*) |
ve 100 g | v 1 dávce 50 g | |
---|---|---|
Vitamín B1 – thiamin | 0,7 mg (64%*) | 0,35 mg (32%*) |
Vitamín B12 – kobalamin | 0,5 mcg (20%*) | 0,25 mcg (10%*) |
Vitamín B2 – riboflavin | 0,8 mg (57%*) | 0,4 mg (29%*) |
Vitamín B3 – niacin | 9 mg (56%*) | 4,5 mg (28%*) |
Vitamín B5 – kyselina pantothenová | 3 mg (50%*) | 1,5 mg (25%*) |
Vitamín B6 – pyridoxin | 0,5 mg (36%*) | 0,25 mg (18%*) |
Vitamin B9 – kyselina listová – folacin | 0,1 mg (50%*) | 0,05 mg (25%*) |
Vitamín C | 30 mg (38%*) | 15 mg (19%*) |
Vitamín E – tokoferol | 5 mg (42%*) | 2,5 mg (21%*) |
Vitamín B7 – Vitamin H – biotin | 80 mg (160000%*) | 40 mg (80000%*) |
ve 100 g | v 1 dávce 50 g | |
---|---|---|
Kyselina asparagová | 6900 mg | 3450 mg |
L-Alanin | 3900 mg | 1950 mg |
L-Arginin | 3100 mg | 1550 mg |
L-Cystein | 2700 mg | 1350 mg |
L-Glycin | 2500 mg | 1250 mg |
L-Fenylalanin | 4700 mg | 2350 mg |
L-Glutamin | 26500 mg | 13250 mg |
L-Histidin | 1900 mg | 950 mg |
L-Isoleucin | 4300 mg | 2150 mg |
L-Leucin | 9300 mg | 4650 mg |
L-Prolin | 8400 mg | 4200 mg |
L-Serin | 5200 mg | 2600 mg |
L-Threonin | 4200 mg | 2100 mg |
L-Lysin | 6100 mg | 3050 mg |
L-Methionin | 2200 mg | 1100 mg |
L-Tryptofan | 1500 mg | 750 mg |
L-Tyrosin | 3400 mg | 1700 mg |
L-Valin | 4400 mg | 2200 mg |