Array
ve 100 g | v 1 dávce 30 g | |
---|---|---|
Energetická hodnota | 1590 kJ (19%*) | 477 kJ (6%*) |
Energetická hodnota | 379 kCal (19%*) | 113,7 kCal (6%*) |
Bílkoviny – proteiny | 7 g (14%*) | 2,1 g (4%*) |
Sacharidy – uhlohydráty | 78 g (30%*) | 23,4 g (9%*) |
z toho cukry | 52 g (58%*) | 15,6 g (17%*) |
Tuky | 4 g (6%*) | 1,2 g (2%*) |
z toho nasycené mastné kyseliny | 0,4 g (2%*) | 0,12 g (1%*) |
Sůl | 2 | 0,6 |
ve 100 g | v 1 dávce 30 g | |
---|---|---|
Vitamín A – retinol | 333 mcg (42%*) | 99,9 mcg (12%*) |
Vitamín B1 – thiamin | 0.6 mg (55%*) | 0,18 mg (16%*) |
Vitamín B12 – kobalamin | 3 mcg (120%*) | 0,9 mcg (36%*) |
Vitamín B2 – riboflavin | 2.1 mg (150%*) | 0,63 mg (45%*) |
Vitamín B3 – niacin | 6.5 mg (41%*) | 1,95 mg (12%*) |
Vitamín B5 – kyselina pantothenová | 8.8 mg (147%*) | 2,64 mg (44%*) |
Vitamín B6 – pyridoxin | 0.8 mg (57%*) | 0,24 mg (17%*) |
Vitamín B11 – cholin | 60 mcg | 18 mcg |
Vitamín C | 225 mg (281%*) | 67,5 mg (84%*) |
Vitamín E – tokoferol | 24 mg (200%*) | 7,2 mg (60%*) |
Vitamín B7 – Vitamin H – biotin | 80 mcg (160%*) | 24 mcg (48%*) |
Draslík | 1120 mg (56%*) | 336 mg (17%*) |
Fosfor | 420 mg (60%*) | 126 mg (18%*) |
Hořčík | 110 mg (29%*) | 33 mg (9%*) |
Mangan | 1 mg (50%*) | 0,3 mg (15%*) |
Selen | 24 mcg (44%*) | 7,2 mcg (13%*) |
Sodík | 780 mg | 234 mg |
Vápník | 540 mg (68%*) | 162 mg (20%*) |
Zinek | 7,5 mg (75%*) | 2,25 mg (23%*) |
ve 100 g | v 1 dávce 30 g | |
---|---|---|
Arginin | 210 mg | 63 mg |
Fenylalanin | 270 mg | 81 mg |
Histidin | 110 mg | 33 mg |
Isoleucin | 620 mg | 186 mg |
Leucin | 1080 mg | 324 mg |
Threonin | 550 mg | 165 mg |
Lysin | 620 mg | 186 mg |
Methionin | 120 mg | 36 mg |
Tryptofan | 140 mg | 42 mg |
Valin | 706 mg | 211,8 mg |
ve 100 g | v 1 dávce 30 g | |
---|---|---|
Koenzym Q10 | 4 mg | 1,2 mg |