Array
| ve 100 g | v dávce 30 g | |
|---|---|---|
| Energetická hodnota | 1586 kJ | 475,8 kJ |
| Bílkoviny – proteiny | 90 g | 27 g |
| Sacharidy – uhlohydráty | 0,5 g | 0,15 g |
| Tuky | 1 g | 0,3 g |
| Sůl | 150 mg | 45 mg |
| ve 100 g | v dávce 30 g | |
|---|---|---|
| Vitamín B1 – thiamin | 3,4 mg | 1,02 mg |
| Vitamín B12 – kobalamin | 2,4 mcg | 0,72 mcg |
| Vitamín B2 – riboflavin | 3,8 mg | 1,14 mg |
| Vitamín B3 – niacin | 24 mg | 7,2 mg |
| Vitamín B5 – kyselina pantothenová | 14 mg | 4,2 mg |
| Vitamín B6 – pyridoxin | 4,8 mg | 1,44 mg |
| Vitamín C | 143 mg | 42,9 mg |
| Vitamín E – tokoferol | 24 mg | 7,2 mg |
| Vitamín B7 – Vitamin H – biotin | 0,37 mcg | 0,11 mcg |
| Hořčík | 276 mg | 82,8 mg |
| ve 100 g | v dávce 30 g | |
|---|---|---|
| Kyselina asparagová | 9400 mg | 2820 mg |
| L-Alanin | 3700 mg | 1110 mg |
| L-Arginin | 2400 mg | 720 mg |
| L-Cystein | 1700 mg | 510 mg |
| L-Glycin | 1500 mg | 450 mg |
| L-Fenylalanin | 8200 mg | 2460 mg |
| L-Glutamin | 14200 mg | 4260 mg |
| L-Histidin | 1200 mg | 360 mg |
| L-Isoleucin | 4300 mg | 1290 mg |
| L-Leucin | 11000 mg | 3300 mg |
| L-Prolin | 4300 mg | 1290 mg |
| L-Serin | 4100 mg | 1230 mg |
| L-Threonin | 4500 mg | 1350 mg |
| L-Lysin | 8000 mg | 2400 mg |
| L-Methionin | 1200 mg | 360 mg |
| L-Tryptofan | 1700 mg | 510 mg |
| L-Tyrosin | 3200 mg | 960 mg |
| L-Valin | 4500 mg | 1350 mg |
